Contact Us
Primrose First Aid Training Courses
Primrose First Aid Training Services
First Aid Training for Fitness Professionals & Trainers (1 Day)
A targeted one-day course addressing the unique risks and emergencies that arise in gyms, sports facilities, or personal training environments. Ideal for anyone guiding others in physical exercise, this program ensures prompt and confident responses to injuries and health issues.
Who Should Attend
Fitness instructors, personal trainers, and sports coaches.
Gym managers and staff responsible for member safety.
Anyone working in a fitness or athletic setting seeking specialised first aid.
Course Content
1. Exercise-Related Injuries focuses on identifying and managing sprains, strains, and muscle tears, as well as basic fracture response.
2. CPR & AED in Active Settings covers adult CPR techniques adapted for gyms or sports fields, along with safe AED usage in high-activity areas.
3. Environmental Factors examines how to recognise and treat heat exhaustion, dehydration, and hypothermia in different training conditions.
4. Protecting Yourself & Others highlights personal safety measures when assisting injured clients, along with effective communication to keep onlookers calm.
Duration & Format
Length: One day (6–7 hours, including breaks).
Method: Scenario-based practice, group discussions, and instructor-led demonstrations.
Assessment: Practical skill checks and a short theoretical quiz.
Certification: Recognised certification valid for three years upon successful completion.
Why Choose Primrose First Aid Training
Sports-focused content tailored to the challenges of fitness settings.
Hands-on exercises that reinforce skills and build real-world confidence.
Led by professionals experienced in both first aid and fitness environments.
By mastering these essential skills, fitness professionals are better prepared to maintain a safer workout space and respond quickly to on-the-spot injuries.
Frequently Asked Questions
1. Who can enrol in your courses?
Anyone with an interest in first aid—adults, teenagers, and even children—can join our programs. We offer courses for all age groups and skill levels, from complete beginners to those seeking advanced certification.
2. Are your courses accredited or recognised?
Yes. Upon successful completion, participants receive a recognised certification that meets industry standards, making it valid for workplace requirements and personal development.
3. What types of first aid do you cover?
Our comprehensive curriculum spans basic CPR and wound care to more specialised topics like workplace safety, emotional first aid, and pediatric first aid. Each course is tailored to ensure real-world applicability.
4. Can you provide on-site training at workplaces and schools?
Absolutely. We frequently conduct group training sessions at businesses, schools, and community centers. Just let us know your preferred location, and we’ll tailor the course to fit your specific needs.
5. How long does a typical course last?
Course durations vary depending on the program, ranging from a few hours for a basic refresher to multiple days for an in-depth workplace training. We also offer flexible scheduling options to accommodate busy calendars.
6. How often should I renew my certification?
Most first aid certifications are valid for three years, though it’s recommended to refresh your skills more frequently. We offer renewal courses and refresher sessions to keep your knowledge and certification up-to-date.